Question 1

What are the benefits of Tai Chi for seniors? How fit do I have to be to participate?

Accepted Answer

Regular Tai Chi and Qigong practice helps you with balance and flexibility, improves range of motion, increases energy and brings a sense of calm. 
Movements can be modified and adjusted to your level of fitness.

Question 2

Do I need to register to attend a class?

Accepted Answer

Yes, students must register before attending classes in the Temple. Please contact us to schedule a free consultation.
Tai Chi @ the Beach classes are open to guests. To register for one, please contact us.

Question 3

I am interested in attending your classes and joining your Temple. How can I find out more? How do I proceed?

Accepted Answer

Before enrolling and attending classes potential students meet with Santa Barbara Temple head instructor, Sifu Rafal Brzozowski, for an interview to discuss their goals and our program, to find out if we are a best fit.
After being accepted and attending individual Temple orientation you can begin attending regular classes.
You can call or fill our contact form to schedule the interview.

Question 4

What days is your temple open?

Accepted Answer

We have classes daily Monday through Saturday. On Sunday the temple is closed.

Question 5

What is your class schedule?

Accepted Answer

Please visit the calendar page of this website for the latest details.

Question 6

How many times per week can students attend classes?

Accepted Answer

Our students come typically 2-3 times a week.
You can come more often if you wish.

Question 7

Do you teach private lessons?

Accepted Answer

Yes, Sifu Rafal Brzozowski offers private instruction.
Please call or use our contact form to schedule an interview and free consultation.

Question 8

Are there levels in Kung Fu and Tai Chi?

Accepted Answer

In our Kung Fu program we have a Sash System. There is a test for each Sash Level
No Sash: Beginner level.
Yellow Sash: Advanced or Senior Student
Red Sash: Assistant Instructor
Blue Sash: Full Instructor/Master

In Tai Chi we have a “level” system
Beginner
O Level (Advanced)
I Level  (Instructor)
A Level (Full Instructor/Master Level)

Frequently Asked Questions