Sifu Rafal Brzozowski
My mobility and balance continue to improve. The daily practice in Lau Kune Do has restored my spirit and the self-confidence I need to continue to work in my professionBob Strong
COMING SOON: TAI CHI ESSENTIALS FOR SENIORS
Drawing on techniques from Tai Chi and Qigong, the Tai Chi Essentials for Seniors class improves balance, mobility and strength without undue stress.
For information and to be notified when the Essentials class begins, please fill out the Contact form.
Effective hand-to-hand combat techniques from Wing Chun.
Moving meditation, relaxation, gentle stretching and breathing exercises.
Martial arts and physical training for students under 17.
Practice Qigong and Tai Chi amid the beauty of East Beach Santa Barbara.
New! Now training in
Filipino stick fighting.